Weigh In record (no journal entry) for 16 June 2021
|
147.9 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2021:
|
644 kcal
|
Fat: 30.95g | Prot: 26.86g | Carb: 65.68g.
Breakfast: Фруто Няня Яблочное Пюре, Простоквашино Масло Сливочное 72,5%, Valio Сыр Ольтермани 45%, Сахар, La Paulina Сыр Гойя, Батон Нарезной. Lunch: Щи, Аморе Сельдь Матье Царская, Блины. more...
|
gaining 1.1 lb a week
|
|
Other Related Links
Members
|
Mama TatVarl's weight history
|