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Rae1219
Journal
16 Feb 11
Rae1219's Journal, 16 February 2011
Rae1219's Profile
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Weigh In record (no journal entry) for 16 February 2011
126.4 lb
Lost so far:
4.6 lb
.
Still to go:
11.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2011:
1279 kcal
Fat: 54.57g | Prot: 47.49g | Carb: 121.97g.
Breakfast:
babybel, activia cherry.
Lunch:
tortilla chips, chili.
Dinner:
stella artois, onion rings.
more...
1397 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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