Weigh In record (no journal entry) for 05 June 2021
|
122.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2021:
|
1118 kcal
|
Fat: 63.51g | Prot: 31.18g | Carb: 114.02g.
Breakfast: İçim Üçgen Peynir, Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Ekmek, Salatalık (Soyulmuş). Lunch: Toblerone Toblerone, Eti Karam Bitter. Dinner: Domatesler, Beyaz Ekmek. Snacks/Other: Ekler, Tahinli Çörek, Eti Karam Bitter. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
buseoncu's weight history
|