Weigh In record (no journal entry) for 05 June 2021
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122.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2021:
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1118 kcal
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Fat: 63.51g | Prot: 31.18g | Carb: 114.02g.
Breakfast: İçim Üçgen Peynir, Yeşil Zeytin, Haşlanmış Yumurta, Beyaz Ekmek, Salatalık (Soyulmuş). Lunch: Toblerone Toblerone, Eti Karam Bitter. Dinner: Domatesler, Beyaz Ekmek. Snacks/Other: Ekler, Tahinli Çörek, Eti Karam Bitter. more...
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losing 2.3 lb a week
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