anasandu's Journal, 04 June 2021

Weigh In record (no journal entry) for 04 June 2021
119.7 lb Lost so far: 3.7 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2021:
300 kcal Fat: 8.44g | Prot: 39.66g | Carb: 20.01g.   Lunch: Болгарский Перец, Баклажан, Табрис Куриная Грудка на Гриле , Филадельфия Творожный Сыр. more...
losing 1.5 lb a week

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