Weigh In record (no journal entry) for 04 June 2021
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227.0 lb
Lost so far: 66.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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1219 kcal
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Fat: 49.42g | Prot: 81.29g | Carb: 115.97g.
Breakfast: Great Value Boneless Skinless Chicken Breast. Lunch: Bucky Badger Jalapeño Cheddar Spread, Food Club Original Saltines. Dinner: Wei-Chuan Vegetable & Pork Dumplings. Snacks/Other: Doritos Cool Ranch Tortilla Chips, PopCorners Flex Protein Crisps. more...
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losing 0.9 lb a week
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