pptear's Journal, 03 June 2021

I can’t believe it’s going away 🥳 I’m getting used to eat less, and I’m not so hungry between meals( or shakes) any more

182.1 lb Lost so far: 7.9 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 40.06g | Prot: 57.28g | Carb: 137.55g.   Breakfast: Slim-Fast Vanilla Shake. Lunch: Aldi British Mature Cheese Slices, Nature's Pick Sweet and Crunchy Salad, Greek Salad, Grilled Eggplant, Portabella Mushrooms , Hard-Boiled Egg . Snacks/Other: Kiwi Fruit, Strawberries , Indomie Mi Goreng Instant Noodles, Ye Olde Oak Jumbo Hot Dogs, Penn State Sour Cream and Chive Pretzels, Green Tea, Coffee with Milk. more...