Weigh In record (no journal entry) for 03 June 2021
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123.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2021:
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1731 kcal
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Fat: 88.32g | Prot: 56.97g | Carb: 135.40g.
Breakfast: Sahanda Yumurta, Bahçıvan Taze Kaşar Peyniri, Aknaz Hellim Peyniri, Doğal Peynir, Reçel Konserveleri, Beyaz Ekmek. Lunch: Ülker Bitter Çikolata %80 Kakaolu. Dinner: Vejeteryan Sebze Çorbası (Su ile Hazırlananan), Beyaz Ekmek. Snacks/Other: Tuborg Gold. more...
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gaining 0.6 lb a week
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