SamPryer's Journal, 01 June 2021

BodyTrace
176.8 lb Lost so far: 22.0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2021:
1560 kcal Fat: 51.73g | Prot: 83.18g | Carb: 188.39g.   Breakfast: Sweet Cherries , Coffee-Mate Original Powder Creamer. Lunch: Chicken Fried Rice, Sesame Chicken. Dinner: Chicken Fried Rice, Sesame Chicken. Snacks/Other: Popsicle , Empact Chocolate Cherry Bling. more...
410 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.4 lb a week

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