Weigh In record (no journal entry) for 27 May 2021
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207.5 lb
Lost so far: 37.3 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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712 kcal
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Fat: 22.86g | Prot: 59.02g | Carb: 63.48g.
Breakfast: Loncoleche Protein Yogurt Trozos Berries , PF Pechuga de Pollo Asada , Fuchs Pan Calabaza-Nuez. Lunch: Coca-Cola Coca-Cola Zero, Muslos de Pollo (Asados o Cocidos), Puré de Papas (Leche Entera y Mantequilla Adicionada). Dinner: Cebollas, Machas. more...
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losing 1.5 lb a week
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yoyii_h's weight history
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