Weigh In record (no journal entry) for 31 May 2021
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173.9 lb
Lost so far: 49.1 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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334 kcal
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Fat: 11.11g | Prot: 16.64g | Carb: 46.22g.
Breakfast: Apples , Ocean Rise Mackerel in Tomato Sauce , Knorr Chicken Stock Cube, Cauliflower , Broccoli , Onions , Spinach , Cooked Lentils, Cherry Tomatoes. more...
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losing 3.4 lb a week
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Comments
You have done amazing! Well done 🤗🤗
31 May 21 by member: bubblegum14
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01 Jun 21 by member: chipper0
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Thank you for all your support, I have only just discovered the comments on here and feel really bad not acknowledging how kind you have been 😘
08 Jun 21 by member: janebennett
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