Weigh In record (no journal entry) for 30 May 2021
|
157.8 lb
Lost so far: 17.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 May 2021:
|
1445 kcal
|
Fat: 60.53g | Prot: 48.05g | Carb: 185.68g.
Breakfast: Coffee. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Apples , Mayonnaise , Fresh & Easy Sliced Whole Wheat Bread, Turkey Bologna, Peanut Butter Sandwich. more...
|
gaining 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmyo152's weight history
|