Weigh In record (no journal entry) for 26 January 2014
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191.6 lb
Lost so far: 0.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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1643 kcal
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Fat: 140.53g | Prot: 72.78g | Carb: 19.84g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee, Water, Bacon (Cured, Pan-Fried, Cooked), Egg, McDonald's Sausage Patty. Lunch: Mock Potato Soup. Dinner: Chicken Breast, Grape Tomatoes, Olive Oil, Vinegar, Lettuce. more...
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losing 2.8 lb a week
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lovinmomma21's weight history
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