Weigh In record (no journal entry) for 29 May 2021
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155.4 lb
Lost so far: 19.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1158 kcal
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Fat: 24.34g | Prot: 49.28g | Carb: 203.05g.
Breakfast: Raisin Bran, Coffee. Lunch: Apples , El Monterey Egg, Bacon & Cheese Breakfast Four Taquitos. Dinner: Green Peas . Snacks/Other: Chobani Coffee & Cream Blended Greek Yogurt. more...
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losing 5.6 lb a week
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