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😍 this diet is actually working!!!!
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212.4 lb
Lost so far: 20.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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490 kcal
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Fat: 35.77g | Prot: 18.84g | Carb: 21.00g.
Breakfast: Great Value Cantina Style Salsa, Scrambled Egg , Great Value All Natural Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Calavo Avocado, Jimmy Dean Premium Pork Regular Sausage. Lunch: Jimmy John's #4 Turkey Tom, Act II Butter Popcorn. more...
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losing 1.2 lb a week
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Bandit_Shadow's weight history
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