Weigh In record (no journal entry) for 27 May 2021
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126.1 lb
Lost so far: 6.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1181 kcal
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Fat: 49.12g | Prot: 54.09g | Carb: 135.82g.
Breakfast: Outright Butterscotch Peanut Butter Protein Bar, Chobani Vanilla Blended Greek Yogurt, Raspberries , 10 Grain Sandwich Bread, Extra Virgin Olive Oil, Avocados, Egg. Lunch: Unsalted Butter Stick, Egg, Ronzoni Gluten Free Rotini. Dinner: Nesquik Chocolate Powder, HEB Reduced Fat 2% Milk. more...
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steady weight
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