Weigh In record (no journal entry) for 27 May 2021
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120.4 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1076 kcal
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Fat: 45.20g | Prot: 94.23g | Carb: 70.11g.
Breakfast: California Gold Nutrition Plant-Based Protein Vanilla. Lunch: Глобус Сырники из Творога. Dinner: Яйцо. Snacks/Other: Now Omega-3, Крепкий Орешек Семечки Подсолнуха Очищенные, Буренкин Луг Масло 72,5%, Globus Хлеб Мюнхенский. more...
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losing 3.1 lb a week
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