Weigh In record (no journal entry) for 27 May 2021
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111.6 lb
Lost so far: 11.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2021:
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1373 kcal
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Fat: 63.32g | Prot: 55.17g | Carb: 144.82g.
Breakfast: Хлебзавод 2 Хлеб Дарницкий , Санта Бремор Крем-Паста Антарктик Криль Классический, Jacobs Кофе 3 в 1 Крепкий, President Сыр Камамбер, Now Foods Ультра Омега-3. Dinner: Пицца с Мясом и Овощами, Токио Сити Филадельфия. more...
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losing 1.0 lb a week
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