Weigh In record (no journal entry) for 23 May 2021
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227.1 lb
Lost so far: 17.6 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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345 kcal
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Fat: 17.47g | Prot: 17.43g | Carb: 28.98g.
Breakfast: President Сыр Бри, Глобус Ветчина Деликатесная Свиная, Батон, Картофельная Запеканка с Фаршем. more...
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losing 9.3 lb a week
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alenalayer's weight history
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