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Roblaw2b
Journal
20 May 21
Roblaw2b's Journal, 20 May 2021
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Weigh In record (no journal entry) for 20 May 2021
226.0 lb
Lost so far:
22.0 lb
.
Still to go:
26.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 20 May 2021:
2089 kcal
Fat: 76.55g | Prot: 94.73g | Carb: 254.02g.
Breakfast:
Egg, Toasted Bagel, Coffee.
Lunch:
Kraft Balsamic Vinaigrette, Sushi Shop Miso Soup, Chicken Breast, Lettuce Salad with Assorted Vegetables.
Dinner:
Première Moisson French Baguette , Butter , Vegetable Beef Soup with Noodles or Pasta (Home Recipe).
Snacks/Other:
Watermelon , Beer.
more...
2497 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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