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😞😣
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219.0 lb
Lost so far: 14.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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2203 kcal
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Fat: 72.16g | Prot: 73.27g | Carb: 247.51g.
Breakfast: Iced coffee -, Fried Egg, Jimmy Dean Reduced Fat Breakfast Sausage, Great Value Southern Hash Browns, Cottage Cheese . Lunch: Lipton Raspberry White Tea (Bottle), Cooked Green Cabbage (Fat Added in Cooking), Oscar Mayer Cheese Dogs, Hillshire Farm Beef Polska Kielbasa, Barilla Gluten Free Penne. Dinner: Great Value All Natural Sour Cream, Great Value Fancy Fiesta Blend Cheese Shredded, Old El Paso Cheesy Mexican Rice, Shrimp. Snacks/Other: Twisted Tea Original Hard Iced Tea, Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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gaining 3.5 lb a week
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