Маргарита(Маруся)'s Journal, 17 May 2021

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Weigh In record (no journal entry) for 17 May 2021

229.5 lb Lost so far: 3.1 lb. Still to go: 45.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2021:

1059 kcal

Fat: 38.31g | Prot: 112.12g | Carb: 64.98g. Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Кофемания Куриная Грудка с Овощами. Dinner: Рыба Отварная. Snacks/Other: Нескафе Кофе с Молоком без Сахара , Кофе (из Молотых Зерен). more...

2645 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 21.6 lb a week

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Маргарита(Маруся)'s Journal, 17 May 2021

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