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Маргарита(Маруся)
Journal
17 May 21
Маргарита(Маруся)'s Journal, 17 May 2021
Маргарита(Маруся)'s Profile
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Weigh In record (no journal entry) for 17 May 2021
229.5 lb
Lost so far:
3.1 lb
.
Still to go:
45.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2021:
1059 kcal
Fat: 38.31g | Prot: 112.12g | Carb: 64.98g.
Breakfast:
Кофе с Молоком и Сахаром, Овсяноблин с Сыром.
Lunch:
Кофемания Куриная Грудка с Овощами.
Dinner:
Рыба Отварная.
Snacks/Other:
Нескафе Кофе с Молоком без Сахара , Кофе (из Молотых Зерен).
more...
2645 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 21.6 lb a week
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Маргарита(Маруся)'s weight history
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