Weigh In record (no journal entry) for 15 May 2021
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240.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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1048 kcal
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Fat: 52.10g | Prot: 82.81g | Carb: 61.01g.
Breakfast: Иней Шейка Московская, Жареный Картофель. Lunch: Запеченная или Жаренная Рыба. more...
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losing 12.3 lb a week
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lifter1972's weight history
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