Weigh In record (no journal entry) for 14 May 2021
|
183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2021:
|
1932 kcal
|
Fat: 59.85g | Prot: 105.11g | Carb: 215.47g.
Breakfast: Coffee with Milk, Boar's Head Yellow American Cheese, Boar's Head Deluxe Ham, Muenster Cheese, Pepperidge Farm Light Style Oatmeal Bread. Lunch: Pita Bread, Pita Pit Chicken Souvlaki, Papouli's Greek Grill Tzatziki Sauce, White Rice. Dinner: Stella Artois Lager, Marcela Valladolid Beef Birria. Snacks/Other: McDonald's Chocolate Chip Cookie, Starbucks Caffe Latte with Almond Milk (Venti). more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|