Weigh In record (no journal entry) for 14 May 2021
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167.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2021:
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2271 kcal
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Fat: 66.97g | Prot: 108.57g | Carb: 252.71g.
Breakfast: Mennel Fruchtjoghurt, Milch 1,5%. Lunch: Aldi Putensalami, Mondo Italiano Tomaten Geschält und Gehackt, Gouda, Gekochte Linsen, Zucchini, Alnatura Toskana Bällchen. Dinner: BioBio Bergkäse (20g), DM Bio Soja Creme Cuisine, Gekochtes Ei, Schinken, Barilla Fusilli. Snacks/Other: Ferrero Jogurette, Heineken Bier, Beck's Bier (500ml), Erdbeeren. more...
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losing 1.5 lb a week
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