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Better than putting on, I spose.
Phones playing funny beggars, not getting messages etc, thanks for All the encouragement, it means a lot, hope this posts lol x
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143.0 lb
Lost so far: 19.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
losing 0.4 lb a week
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