Anastasia_LCHF's Journal, 10 May 2021

Аутофагия 48: вода, черный кофе и ромашковый чай перед сном

159.6 lb Lost so far: 70.1 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

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25 kcal

Fat: 2.80g | Prot: 0.00g | Carb: 0.00g.   Breakfast: California Gold Nutrition Масло МСТ. more...

2303 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...