Weigh In record (no journal entry) for 07 May 2021
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160.4 lb
Lost so far: 14.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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1261 kcal
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Fat: 69.77g | Prot: 26.92g | Carb: 127.97g.
Breakfast: Giant Eagle Queso Cheese Dip, Tostitos Multigrain Scoops, Guacamole. Lunch: Mashed Potato. Dinner: Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Dole Diced Pears in Light Syrup. more...
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gaining 5.6 lb a week
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