Weigh In record (no journal entry) for 07 May 2021
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144.0 lb
Lost so far: 3.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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498 kcal
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Fat: 28.95g | Prot: 33.76g | Carb: 26.76g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Радость Вкуса Сыр Тильзитер, Дубки Колбаса Московская, Курскхлеб Батон Чайный, Яйцо. more...
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steady weight
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