Weigh In record (no journal entry) for 06 May 2021
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213.2 lb
Lost so far: 31.5 lb.
Still to go: 80.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1327 kcal
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Fat: 23.21g | Prot: 131.86g | Carb: 150.60g.
Breakfast: Colun Leche Descremada, Colun Quesillo Light, Fuchs Pan Calabaza-Nuez, Foodtech Women Whey Protein Chocolate Avellana. Lunch: Loncoleche Yogurt Protein Natural Endulzado , Pimentón, Huevo (Entero), Apio, Zanahoria Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pepino (Pelado), Pechuga de Pollo Hervida. Dinner: Kiwi, Peras, Huevo (Entero), Tostaduria Saldaña Harina de Avena, Plátano. Snacks/Other: Loncoleche Yogurt Protein Vainilla. more...
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gaining 4.6 lb a week
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