Weigh In record (no journal entry) for 06 May 2021
|
178.6 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2021:
|
844 kcal
|
Fat: 14.59g | Prot: 34.26g | Carb: 133.75g.
Breakfast: Tea with Milk and Sugar, Morrisons Porridge Oats (40g). Lunch: Lidl Wholemeal Bread . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatBoySlim20's weight history
|