Weigh In record (no journal entry) for 05 May 2021
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232.6 lb
Lost so far: 60.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2021:
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2594 kcal
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Fat: 100.51g | Prot: 122.39g | Carb: 306.22g.
Breakfast: Dunkin' Donuts Boston Kreme Donut, Clif Bar Builder's Bar - Crunchy Peanut Butter. Lunch: Bertolli Extra Virgin Olive Oil, Green Giant Red Skin Golden Idaho Potatoes, House Foods Premium Tofu Extra Firm, Birds Eye Broccoli Florets. Dinner: Stouffer's Classics Lasagna with Meat Sauce. Snacks/Other: Skippy Extra Crunchy Super Chunk Peanut Butter, Quaker Rice Cakes - Butter Popcorn, Ice Cream, PopCorners Flex Protein Crisps. more...
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losing 5.1 lb a week
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