Weigh In record (no journal entry) for 03 May 2021
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151.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2021:
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974 kcal
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Fat: 27.69g | Prot: 55.10g | Carb: 123.80g.
Breakfast: Heinz Baked Beans No Added Sugar, Poached Egg , Tesco Mushrooms, Tesco Cherry Tomatoes. Lunch: Asda Watermelon Fans, Asda Garlic & Herb Baguette, Asda Chilli Infused Olive Oil, Asda Glaze with Balsamic Vinegar of Modena, Asda Seafood Sticks, Asda Chicken Skewers, Lettuce Salad with Assorted Vegetables, Asda Bavarian Ham. Dinner: Roasted Vegetables, Morrisons Orzo Pasta, Ocean Trader Yellowfin Sole Fillets. Snacks/Other: Asda Caramel Rice Cakes, Bananas . more...
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gaining 1.5 lb a week
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