Weigh In record (no journal entry) for 01 May 2021
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185.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2021:
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1173 kcal
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Fat: 60.71g | Prot: 57.25g | Carb: 97.49g.
Breakfast: HEB Salmon Nigiri. Dinner: Burger King Whopper Sandwich with Cheese. Snacks/Other: Coffee with Milk, Latte Coffee. more...
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losing 4.2 lb a week
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