Weigh In record (no journal entry) for 29 April 2021
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179.0 lb
Lost so far: 10.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2021:
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398 kcal
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Fat: 20.35g | Prot: 17.43g | Carb: 34.69g.
Breakfast: Ahir Tam Yağlı Taze Tost Peyniri, İçim Tereyağ, Seyidoğlu Üzüm Özü, Dost Süt, Eti Lifalif Yulaf Ezmesi. more...
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losing 0.0 lb a week
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keto_diabeto's weight history
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