Weigh In record (no journal entry) for 26 April 2021
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2021:
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1986 kcal
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Fat: 75.76g | Prot: 60.15g | Carb: 258.69g.
Dinner: Carte D'Or Chocolate Ice Cream, Date, Great Food Sweet Potato Pakora, Chicken Biryani, Asda Chosen By You Apple Juice, Asda Chicken Mayonnaise, White Bread. more...
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gaining 0.8 lb a week
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