Weigh In record (no journal entry) for 24 April 2021
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160.5 lb
Lost so far: 4.9 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2021:
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677 kcal
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Fat: 30.57g | Prot: 27.35g | Carb: 77.47g.
Breakfast: Kiwi, Kühne Rote Beete in Scheiben, Ei, Tomaten, Thomy Sonnenblumenöl, Avocado, Rama Rama mit Butter, Mehrkornbrot. more...
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steady weight
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