Weigh In record (no journal entry) for 23 April 2021
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217.8 lb
Lost so far: 13.0 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2021:
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971 kcal
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Fat: 63.92g | Prot: 28.61g | Carb: 76.06g.
Breakfast: Maple Syrup , Innocent Unsweetened Almond Milk, Eat Natural Buckwheat Toasted Muesli. Lunch: Olive Oil , Courgette, Cherry Tomatoes, Cos or Romaine Lettuce , Avocados , Sun Grown Cashew Nuts, Kallo Organic Rice Cakes, Sainsbury's Almonds. more...
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losing 2.3 lb a week
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sugasugar's weight history
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