|
I seem to be on the gaining back and no exercise pendulum
|
158.8 lb
Lost so far: 16.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2021:
|
2262 kcal
|
Fat: 152.16g | Prot: 68.23g | Carb: 156.39g.
Breakfast: Eckrich Franks, Farmland Foods Cheese Franks, Snak Club Raw Almonds. Lunch: Made in Nature Raisins, Snak Club Raw Almonds. Snacks/Other: Nestle Chunky Candy Bar, TGI Friday's Mexican Style Chicken Quesadilla, Oranges , Farmland Foods Cheese Franks, Lipton Diet Peach Iced Tea. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmyo152's weight history
|