Weigh In record (no journal entry) for 14 April 2021
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180.8 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2021:
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907 kcal
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Fat: 29.70g | Prot: 37.16g | Carb: 118.81g.
Lunch: Morrisons Pickled Beetroot, Tesco Plain Tortilla Wraps, Fried Egg . Dinner: Baby Carrots . more...
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losing 1.5 lb a week
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