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BodyTrace
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179.2 lb
Lost so far: 19.6 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2021:
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2115 kcal
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Fat: 95.49g | Prot: 89.12g | Carb: 223.39g.
Breakfast: Kind Breakfast Peanut Butter. Lunch: Pork, Rice with Beans. Dinner: Chick-fil-A Mayonnaise Packet, Chick-fil-A Ketchup, Chick-fil-A Fries (Small), Chick-fil-A Chicken Sandwich. Snacks/Other: Coca-Cola Sprite. more...
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losing 1.5 lb a week
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