islandsister's Journal, 09 April 2021

Weigh In record (no journal entry) for 09 April 2021
152.4 lb Lost so far: 36.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2021:
1130 kcal Fat: 54.45g | Prot: 50.15g | Carb: 112.25g.   Lunch: Trader Joe's Tarte Aux Champignons. Dinner: Culver's Vanilla Concrete Mixer (Mini), Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Chicken Nuggets (8 Count). more...
2418 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week



     
 

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