Weigh In record (no journal entry) for 07 April 2021
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175.3 lb
Lost so far: 1.1 lb.
Still to go: 175.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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1228 kcal
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Fat: 39.24g | Prot: 107.39g | Carb: 116.38g.
Breakfast: Tesco Unsalted Butter, Black Bread , Egg, Avocados . Lunch: Urid Whole Gota (Zana), Pork Tenderloin Fillet (Zana), Tesco Red Pepper, Tesco Cucumber. Dinner: Bananas , Kiwi Fruit, Apples . more...
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steady weight
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vaskelienez's weight history
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