Weigh In record (no journal entry) for 07 April 2021
|
121.9 lb
Lost so far: 10.4 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2021:
|
317 kcal
|
Fat: 18.02g | Prot: 15.57g | Carb: 22.27g.
Breakfast: Lindt Шоколад 85%, Банан, Яйцо. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bamblond's weight history
|