Weigh In record (no journal entry) for 04 April 2021
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175.0 lb
Lost so far: 1.3 lb.
Still to go: 175.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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1575 kcal
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Fat: 111.09g | Prot: 39.91g | Carb: 103.54g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg , Tesco Unsalted Butter, Black Bread . Lunch: Grilled Pork Belly. Dinner: Coffee with Milk and Sugar, Karamelinio Tortas(Zana). Snacks/Other: Apples . more...
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gaining 6.2 lb a week
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vaskelienez's weight history
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