Weigh In record (no journal entry) for 31 March 2021
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222.2 lb
Lost so far: 22.5 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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873 kcal
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Fat: 25.30g | Prot: 89.06g | Carb: 80.61g.
Lunch: Sal Marina, Zumo de Limón, Papa Cocida, Salmón al Horno o a la Parrilla, Gourmet Crema de Espárragos, Zanahoria, Rábanos, Del Pedregal Kanikama, Pimentón, Dole Lechuga Escarola. Dinner: Iansa Stevia Cero K, Clara de Huevo, Sal Marina, Zumo de Limón, Palta Hass, Rábanos, Pepino (Pelado), Zanahoria, Salmón al Horno o a la Parrilla. Snacks/Other: Nescafé Tradición, Vivo Gelatina Naranja, Vivo Gelatina Piña. more...
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steady weight
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yoyii_h's weight history
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