Weigh In record (no journal entry) for 29 March 2021
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208.3 lb
Lost so far: 7.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1965 kcal
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Fat: 65.96g | Prot: 134.47g | Carb: 214.33g.
Breakfast: Яйцо, Фасоль Стручковая, Сыр Домашний, Увелка Полба, Ароматы Жизни Кунжутное Масло. Lunch: Груша, Яблоко, Campina Сливки Порционные, Фасоль Стручковая, Emborg Оливковое Масло Extra Virgin, Увелка Греча, Говядина Постная. Snacks/Other: Морковь, Творог 5%. more...
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gaining 1.0 lb a week
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