Weigh In record (no journal entry) for 29 March 2021
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147.9 lb
Lost so far: 1.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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821 kcal
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Fat: 36.39g | Prot: 77.07g | Carb: 42.49g.
Breakfast: Energy Diet Коктейль со Вкусом Шоколада. Lunch: Куриные Бедра (Кожа не Съедена), Капуста Белокочанная, Помидоры, Огурец. Dinner: Energy Diet Коктейль со Вкусом Шоколада. Snacks/Other: Сыр. more...
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losing 0.3 lb a week
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1980 sveta's weight history
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