Weigh In record (no journal entry) for 26 March 2021
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176.4 lb
Lost so far: 0 lb.
Still to go: 176.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1448 kcal
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Fat: 69.06g | Prot: 112.11g | Carb: 102.03g.
Breakfast: The Groovy Food Company Agave Nectar, Cravendale Whole Milk, Bananas , Milbona Cottage Cheese, Milbona Low Fat Natural Yogurt, Coffee with Milk and Sugar, Oats , Egg. Lunch: The Groovy Food Company Agave Nectar, Batts Wholegrain Mustard, Carrot Soup(Zana), Sainsbury's Boneless Scottish Salmon Fillet. Dinner: Egg, Princes Tuna Chunks in Brine, Tomatoes, Avocados . more...
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gaining 9.3 lb a week
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vaskelienez's weight history
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