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Pho3nix2018
Journal
26 Mar 21
Pho3nix2018's Journal, 26 March 2021
Pho3nix2018's Profile
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A loss is a loss, I'll take that! Go me🥳🥳
156.1 lb
Lost so far:
7.3 lb
.
Still to go:
22.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2021:
348 kcal
Fat: 4.50g | Prot: 18.10g | Carb: 56.70g.
Lunch:
Weight Watchers Chicken Curry.
more...
439 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
losing 2.1 lb a week
13 Supporters
Support
Comments
That certainly IS a loss!! Well done!
26 Mar 21 by member:
mincepiemuncher
thank you😊
26 Mar 21 by member:
Pho3nix2018
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