Weigh In record (no journal entry) for 23 March 2021
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130.1 lb
Lost so far: 33.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2021:
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318 kcal
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Fat: 12.67g | Prot: 12.28g | Carb: 38.92g.
Breakfast: Чай, Сыр Российский, Манная Каша на Молоке. more...
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losing 1.9 lb a week
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Ol'ga Volk's weight history
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